Journey beyond walls of the mind
Yes—people of “any” religion (or no religion) can practice Buddhist meditation. Most forms of Buddhist meditation—such as mindfulness (sati), breath meditation (ānāpānasati), and loving-kindness (mettā) are skills of the mind, and not acts of...
A platonic relationship is a close, loving friendship that is not sexual or romantic. The people involved may care for each other deeply, but they do not feel romantic attraction or act on any...
Was the Buddha racist? Absolutely not. In Sanskrit and Pali, Buddha means “The Awakened One” or “The Enlightened One.” Buddha is a title that refers to someone who has attained full awakening or...
The Only Good Buddha is a Dead Buddha, is a collection of nonfiction short stories narrated by characters dramatizing the author’s hell realm experience and memoirs. The author’s spiritual journey offer readers a different...
Ten ways to self-heal 1. Foods Spiritual traditions often emphasize food as a source of healing, balance, and spiritual nourishment. Many spiritual people focus on natural plant-based, and wholesome foods that are believed to...
Mindful practice habits are daily routines or activities designed to cultivate mindfulness, which is awareness of the present moment without judgment, and done with intentionality or purpose rather than doing things on autopilot. These...
Spiritual minded people may seek romantic relationships that align with their spiritual beliefs, values, and practices. It’s not just about finding a partner who shares the same religious faith, but rather someone who resonates...
Signs That You’re On The Spiritual Path People often recognize that they’re on a spiritual path through a combination of inner experiences, changes in perspective, shifts in their daily lives or by divine...
When faith calls I’m often asked my reason for practicing Buddhism. At first it’s seemed an innocent enough question until I began to take notice that only white people (mostly Sangha) were curious...
What makes dreams so different from reality? The difference between dreams and reality is a debatable topic explored in various disciplines, including philosophy, psychology, and spirituality; as dreams and reality’s karmic energy and...
