Journey beyond walls of the mind
Ten ways to self-heal 1. Foods Spiritual traditions often emphasize food as a source of healing, balance, and spiritual nourishment. Many spiritual people focus on natural plant-based, and wholesome foods that are believed to...
What I said to someone who asked me: Why do you eat meat? Cooking today brought back monastery memories. Such memories for me always come with a lesson; that, otherwise, I usually miss in...
Spiritual liberation inspires new religions to rise out the muck of dogma Buddhism emerged as a new religion about the 5th or 4th BCE in India during a time Brahminism (which later...
Zen Meditation in comparison with Mindful Awareness Practices (MAPs) Overview Meditation in general is a training practice to focus the mind on a particular object, thought, emotion or activity to achieve clarity or...
